How Can I support you?
I help working women FROM feeling insecure, confused, and anxious TO becoming confident, authentic, and fulfilled in Life and at Work.
Welcome to the Flourish coaching program, a transformative journey designed exclusively for women. Are you tired of feeling insecure, lacking clarity in your career, and holding back in being your authentic self in your relationship? It's time to break free from those limitations and embrace a life of confidence, fulfillment, and authenticity.
Imagine a life where you wake up every morning feeling self-assured, knowing exactly what you want to achieve and how to make it happen. Picture yourself confidently expressing your true self in life, career and relationships, without fear or hesitation.
This is the essence of our
Flourish Coaching program
To get started on your journey of self-discovery and empowerment, let's take a moment for some self-reflection. Here are a few questions to help you gauge where you currently stand in terms of your confidence level:
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How often do you find yourself doubting your abilities or second-guessing your decisions?
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Do you often feel overwhelmed or unsure about your career path?
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Are you feeling anxious about your looks?
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Are you struggling to build meaningful and long-lasting connections?
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Do you frequently compare yourself to others and feel inadequate as a result?
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How would you rate your overall self-esteem on a scale of 1 to 10?
Take your time to reflect on these questions. They serve as a starting point for understanding where you are right now and will help guide our journey toward your transformation. Remember, this is a safe space to explore, grow, and blossom into your best self.
Together, let's embark on this empowering journey and unlock the confident, authentic, and fulfilled woman within you.
What are your problems?
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Get stressed easily
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Struggle to build meaningful and long lasting connection
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Feel insecure about your appearance
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Lack of confidence and clarity in life and at work
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Lack of motivation, consistence and persistence
What can you expect to achieve after the Flourish program?
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Going from feeling insecure about your appearance to showing up with authentic confidence
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Going from lacking of clarity and motivation at work to owning your strengths and boldly go after your next big goals
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Going from a place of fear and hesitation to connect with others to building connections effortlessly, all while staying true to yourself.
Stage 1 - Define Your Identity
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Understand limiting beliefs and roadblocks that stop you from growth
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Cultivate confidence in owning your strengths
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Create space for your weakness and turn them into your power
Some of the assessments, tools & techniques we may use during this stage -
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Understand your past habits - what works and what doesn’t
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Establish a vision - What does success look like? Connecting back to your values and intention setting
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Set goals & commitments ( and how to actually sticks with it!) using -
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Proactive You-Centered Approach
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Understand your big why
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Build your accountability
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Make it easy
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G.S.A Framework: Goals, Skills and Mini Actions
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Stage 2 - Mold Your Uniqueness
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Cultivate a balance between feminine and masculine energy
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Strengthen communications skills for greater connection and influence
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Refine your appearance for progress and success
Stage 3 - Own your Power
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Nurture the Triangle of Self - Self-Acceptance, Self-Worth and Self-Love which are keys to any success in life
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Create your Personal Branding
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Master tools & techniques to embrace Authentic Confidence
These are the areas we will be working on Stage 2 & Stage 3
Mindset - Redefining success, working through limiting beliefs, recognizing self-defeating behaviours, developing self-worth.
Self-Care - Developing regular daily practices to help you rest & recharge.
Energy management - Understanding what drains your energy and how to balance between your feminine & masculine energy.
Time Management & Daily Routines - To make sure you stick to the goals and set up for success.
Establishing Boundaries - Learning to say no, setting priorities and being assertive.
Habits - Mastering new habits to support sustainable growth.
Connection - Re-establishing connection to yourself and the things you love; hobbies, people, places, interests
By the end of our coaching program, we will go through a reflection session -
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Where are you right now vs your goal?
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What works and what doesn't?
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Are you happy with what you have achieved so far?
- If not, would you like to continue working on this goal or move on to the next?
You have the option to renew the coaching program to continue working on other goals.
What can you expect from this program?
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A welcome kit to be completed before session #1.
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Six 60-Minute coaching calls (for a 3-month program) or Twelve 60-Minute coaching calls (for a 6-month program). We will be having our coaching call on a bi-weekly basis.
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Exclusive recording of all coaching sessions - so you can refer back for life and never miss any guidance.
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One "I need help now!" call of 20 minutes (for a 3-month program) or Two - "I need help now!" call of 20 minutes (for a 6-month program) to be arranged within 24-hour notice. So you don't have to wait until the coaching sessions to have my support.
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A variety of handouts, other materials, and/or resources when appropriate.
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Email check-ins between appointments
If this sounds like something that you are looking for, I would love to know you better and how I can support your in your wellness journey.
You can schedule a 30-minute FREE Breakthrough Call by choosing your time slot below. If you would need any further support or have any questions about my FLOURISH program, I am happy to answer!
For our Free Discovery Call, please choose your timing in the form below